Sunday 14 January 2018

Running Time Trials

Running Time Trials outcomes from the Arena last Wednesday. If there are any errors/omissions let me know. Time trials are a great way to measure and to make progress. As we move towards the season when people are competing at weekends, the Wednesday session is great as a mid-week focus after some recovery. Don't feel intimidated about taking part on a Wednesday, all runners are welcome.



Name
800 metres
3200 metre
800 metres
Andy Taylor
2.42
12.08
2.45
Colin Gregory
2.49
11.53
2.49
Sam Wardle
2.27
10.51
2.22
Andy O’Reilly
2.59
13.07
3.10
Dean Jackson
2.59
14.03
3.10
James Chadwick
3.03
14.20
3.24
Andrew Sykes
3.38
13.10
3.14
James Taylor
3.26
17.06
3.45
Elizabeth Caldwell
3.24
16.00
3.23
Jas Holt
3.24
16.55
3.38
Libby Murphy
4.05
18.38
4.09
Fiona
4.29

4.16
Sam
4.43
15.10 (6 laps)
4.47

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