Name
|
800 metres
|
3200 metre
|
800 metres
|
Andy Taylor
|
2.42
|
12.08
|
2.45
|
Colin Gregory
|
2.49
|
11.53
|
2.49
|
Sam Wardle
|
2.27
|
10.51
|
2.22
|
Andy O’Reilly
|
2.59
|
13.07
|
3.10
|
Dean Jackson
|
2.59
|
14.03
|
3.10
|
James Chadwick
|
3.03
|
14.20
|
3.24
|
Andrew Sykes
|
3.38
|
13.10
|
3.14
|
James Taylor
|
3.26
|
17.06
|
3.45
|
Elizabeth Caldwell
|
3.24
|
16.00
|
3.23
|
Jas Holt
|
3.24
|
16.55
|
3.38
|
Libby Murphy
|
4.05
|
18.38
|
4.09
|
Fiona
|
4.29
|
4.16
|
|
Sam
|
4.43
|
15.10 (6 laps)
|
4.47
|
Sunday, 14 January 2018
Running Time Trials
Running Time Trials outcomes from the Arena last Wednesday. If there are any errors/omissions let me know. Time trials are a great way to measure and to make progress. As we move towards the season when people are competing at weekends, the Wednesday session is great as a mid-week focus after some recovery. Don't feel intimidated about taking part on a Wednesday, all runners are welcome.
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