Here are the times from the session at Bolton Arena. We do the same time trials once a month and these are published on the blog so you can scroll back to see your improvements. Keep training consistently and you can't help but improve!
Next time trials Wed 22nd March.
NAME
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LAP#1
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LAP#2
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LAP#3
|
LAP#4
|
Chris Mackay
|
||||
Georgia Heath
|
3:46
|
3:48
|
3:49
|
3:55
|
Simon Baker
|
3:38
|
3:39
|
3:40
|
3:45
|
George Walton
|
||||
Lee Gerrard
|
||||
Peter Potter
|
||||
Rob Quilliam
|
||||
Paul Johnson
|
||||
Lauren Booth
|
||||
Melissa Thompson
|
||||
Patrick McBride
|
||||
Elizabeth Cauldwell
|
||||
James Chadwick
|
||||
Erica Booth
|
3:46
|
3:48
|
3:40
|
3:45
|
Mark Loates
|
||||
Stuart Carter
|
4:08
|
4:08
|
4:12
|
4:07
|
Lee Cooper
|
||||
Jan
|
||||
Chris Gaskell
|
||||
Aiden Kane
|
4:23
|
4:27
|
4:35
|
x
|
Nina Carter
|
4:53
|
4:50
|
4:48
|
4:50
|
Anna Cresswell
|
x
|
|||
Jimmy O’Dwyer
|
4:47
|
4:41
|
4:49
|
4:36
|
Jasmine Holt
|
||||
Liz Wilson
|
||||
Libby Murphy
|
||||
Ann Butler
|
||||
Sam Akik
|
||||
Fiona Morgan
|
||||
Alison Quilliam
|
4:54
|
5:04
|
5:10
|
5:09
|
Kath Wynn-Jones
|
5:18
|
5:28
|
5:25
|
5:27
|
Glenn Wynn-Jones
|
4:37
|
4:35
|
4:43
|
4:41
|
Rosalyn Dines
|
5:15
|
5:13
|
5:14
|
5:14
|
Tilly Bassett
|
||||
Chris Ellison
|
3:39
|
3:34
|
3:37
|
3:36
|
Tom Mitchell
|
5:09
|
5:04
|
4:54
|
4:46
|
Andy Taylor
|
3:38
|
3:37
|
3:35
|
3:36
|
Lukas Siska
|
?
|
?
|
?
|
?
|
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